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Causes of Heart Disease SymptomsWhat are you doing to reduce the risk of heart disease symptoms?Heart disease symptoms may be difficult to detect, but they are the biggest killer in the world. Prevention strategies could cut deaths due to heart disease by about 50%. The most optimal programs could cut heart disease by as much as 90% according to Dr. Neil Nedley in his book, Proof Positive. At Man-Health-101-for-Women.com we will show you the optimal proven strategies for lowering the risk of heart disease symptoms. The recommendations by most doctors, based on guidelines from the American Heart Association, do not go far enough to reduce the risk factors. It is possible to reduce blood pressure and cholesterol levels so that it would be very unlikely for you or your loved ones to have a heart attack or stroke. What causes Heart Disease and its Symptoms?AtherosclerosisHeart disease symptoms usually develop silently over the years with damage to the blood vessels. Atherosclerosis (or “hardening of the arteries”) occurs as fatty deposits build up on the inside of the arteries. If blood came into contact with these fatty deposits it would create a blood clot. So the the body covers the fatty substance with a tough, fibrous cap, as shown in the figure. This is where the process gets its name. “Athero” refers to the “gruel-like” fatty material deposited in the blood vessels. “Sclerosis” describes the tough fibrous tissues that cover the deposit. If an atherosclerotic plaque ruptures, it breaks the cap and allows the fat to pour out into the blood stream. Clotting agents are immediately activated to contain the spill. However, this blood clot can completely block off an already narrowed artery resulting in a heart attack if oxygen-rich blood is detained from the heart, or a stroke, if blood is prevented from reaching areas of the brain. The diagnosis has different names depending on where in the body the plaque ruptures. Click here for a chart of common artherosclerotic sites.
Heart disease begins at a very young age.Autopsies have shown that arteries are already partially blocked even in children as young as six years old. While the blood vessels continue to clog as the years pass on the Standard American Diet, most people do not experience any symptoms. Over half of all sudden deaths occur in people who were not previously diagnosed with coronary artery disease.Seventy-seven percent of the hearts of 300 U.S. male soldiers killed in the Korean War showed “gross evidence” of heart disease. “One in twenty had so much plaque that 90% of an artery was blocked.” (1) Why didn’t any of these soldiers have a heart attack? When the arteries are gradually blocked by plaque on their inner walls, the body is able to form collateral passageways to continue the blood flow around blockages. Too much plaque buildup in the arteries can cause chest pain, or angina, but this gradual development of blockage in the arteries does not usually cause heart attacks. Heart disease symptoms are largely preventible.To learn more about how to prevent heart disease and other debilitating illnesses, subscribe to our bi-monthly e-zine.Man-Health 101 Wellness Solutions E-zineCauses of High Blood Pressure Consequences of Unchecked High Blood Pressure Back from Causes of Heart Disease Symptoms to Heart Disease
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